Soccer on the Mat Early Bird Registration Now OPEN!

Soccer on the Mat ™ is an innovative soccer and yoga program developed by Boston College Women’s Soccer Head Coach, Alison Foley, and hosted exclusively at Artemis Yoga in Watertown. Each class is designed to:

  • Improve soccer fitness and footwork technique while decreasing soccer-specific injuries
  • Build and celebrate physical and emotional growth with drills, poses and conversation
  • Strengthen both the body and mind of the soccer athlete
  • Grow confidence and body awareness through teamwork and mindfulness focused activities

More information including registration is available here: http://bit.ly/2ITqNtQ

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