This Week: Zervas Winter Health Week – Walk, Roll, Yoga and Scavenger Hunt!

Yoga for Parents
Friday, February 12, 9-10am
Please join Zervas mom, Sharon Dinsmore, a 250 hour CYT, for an all-level Hatha/Vinyasa-style yoga class. Class will include some breath work, traditional yoga poses and relaxation. 

Zoom link:
Meeting ID: 869 7143 4700
Passcode: 98h7E5

Walk and Roll to School: All week, February 8-12
Walk or roll to school, a park, or around your neighborhood. You can also participate in more ways, such as decorating a paper boot to hang in your window and looking for other boots on walks, play “I Spy” or Winter Walk BINGO from Massachusetts Safe Routes to School, or practice Walking like a Penguin,

Zervas Neighborhood Scavenger Hunt: February 6-13
The route is one big puzzle! Your family can participate in this activity at any time during these dates. A special snack will be available on Saturday, 2/6 and Saturday, 2/13. If you have found a solution, you can submit your answer to get your name on the honor roll! Click here for the scavenger hunt – you can print it out or follow along on your phone while walking. 

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